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Journaling...

Journaling...

Jasmine Virginia

Posted on April 20 2020

Anybody else taking this down time to journal, reflect and reconnect with you...yourself? It's easy to loose yourself in a modern and busy world so it's a great practice to put pen to paper and unplug. There are no rules to journaling and don't judge whatever flows out...self imposed rules and self judgement will quickly poison the joy of any practice...my favourite part about journaling is all the fresh pages and new starts you get! 

Try it out and feel lighter as you walk away from the paper.

Up up and away we go!

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